Need to Diet

This is me when i was working in a call center last 2008. I think this is the lowest weight i have ever had.

Now this photo was taken last 2009. I gained a bit weight but still manageable.

Now this is my latest photo taken last week.

See the difference? I gained so much weight lately and it makes me so upset. I thought going to gym regularly will keep me back in shape but it seems not to work very effectively to me. I have tried using dietary supplements and some appetite suppressant but for some reason, i still find it hard to cut off all the extra calories . I really have to lose weight and i will set it as on of my goal next year! I have to bring my shape back! I’ve been hearing about this hcg diet from some of my colleague which makes it more intriguing to me. I did some research online about this Human Chorionic Gonadotropin or simply known as hcg. It is actually a hormone produced during the pregnancy. The main function of this hormone is for progesterone level maintenance and provides produced for women during the pregnancy.

However, recent studies confirmed that Hcg can also be an effective tool for weight loss. Through hcg drops the fats in your body will be mobilized and be burned. The mobilized fats will be converted into an energy source. Both hcg supplements and hcg injections received high marks across the boards which makes it safe to use. I will i better buy hcg now and start taking it and bring me back to shape!  Anyway, I guess, it will be more effective if you match it with balanced diet and regular exercise. Self Discipline is the main key towards effective diet. Keep you self in shape and always live healthy.